Product Launch: New Workbook to Change Your Life.
Finally, there is something out there for people who are struggling with road blocks and obstacles in their lives!
This brand-new workbook was created by a Life & Business Coach who has a passion for helping people get unstuck in their lives and learn to live a happier and more fulfilled life.
The workbook is full of thought-provoking questions, activities, and writing to help guide one to break down their walls and learn new ways to cope and incite change in their life.
If you are struggling mentally with excuses, road blocks/ obstacles, or are feeling plain old stuck- this workbook is for you!
August, 26th, 2020: Naples, FL
Looking around, we do not see many workbooks out there that are geared towards this topic. We all get lost in our lives at some point. But, not all of us know when we need to actually do something about helping ourselves. So, Rachel Lewis of Coastal Waters Life & Career Coaching has done something for those unwilling to seek professional help. She created this brand-new workbook, Overcoming Obstacles & Regaining Your Life; Which was created for those who want to get unstuck and live a better life for themselves- but they are afraid to reach out to a Coach or Therapist for help. It is a first step into the world of coaching and personal development. That was Rachel’s goal when she became a Certified Life Coach- To help others and allow them to incite change in their lives for the better.
“Truly you are a gift, and I will treasure you forever.” page 2 Overcoming Obstacles & Regaining Your Life.
The workbook Rachel created is 18 pages of thought-provoking questions, activities, and information. These items help readers see their obstacles and can understand them. Also, they create a clear sense of direction for the reader to start to move past their road blocks, excuses, and obstacles to live the life they truly want. Change may be needed due to recovering from addiction, a break-up, a move, death of a loved one, and more- but change is good. Most people fear change, yet never have found the tools to cope, flex, and grow with the change. This workbook helps achieve the change in a less harsh, frightening, or hard way.
So, if you are someone who is struggling to find their purpose, hitting a brick wall, stuck in the past, afraid to step out of your comfort zone, unable to move on from certain change- this book is for you! If you are not already actively trying to overcome adversity, embrace change, or learn new coping mechanisms, you need this book. There are many ways to learn before you reach out to someone for help with conversation and talk therapy. This is a great option. Just, be willing to put in the work! You will go very far!
“It is all up to YOU and YOUR mindset.” Page 15 Overcoming Obstacles & Regaining Your Life.
Rachel is proud of the work she has done on this workbook and to share it with you all. It is currently available on Amazon for Kindle and in Paperback. There is also a list of supplies that are available in Rachel’s Amazon List located here: https://www.amazon.com/hz/wishlist/ls/11DTXBSO3CFAY?ref_=wl_share
Coastal Waters Life & Career Coaching is the brand Rachel Lewis operates under for her Coaching Services. Her specialties include: Goal Setting, Depression/Anxiety, Overcoming Adversity, Social Media Marketing, Branding & Content, Building Your Business, and more! She is always accepting new clients and is just a click away!
Rachel Lewis
(239) 256-5465
Coastalwaterscoaching@gmail.com
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